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Therapeutic Exercises In Manchester NH

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One thing that sets chiropractors apart from other health care professionals is their holistic view of the body.  Instead of dividing the body into its various systems and functions, the chiropractic profession views the body as a whole with each system being mutually dependent on the other.  To accomplish this, our doctors at East Coast Chiropractic not only address bony misalignments to ensure proper nervous system function, but also provide information on diet, exercise, and healthy living in general.  This article will concentrate on various therapeutic exercises that you can incorporate into your care.

Have you ever stopped to think what you could be doing to assist your chiropractor with the care they are providing?  After all, you only typically spend an hour or so of one day with your doctor at East Coast Chiropractic.  What are you doing the other 23 hours and on the days your not at the clinic?  This time, if used properly, can greatly assist your care.  In fact, it has been shown through various studies that therapeutic exercise can increase the benefit you receive from your adjustments as much as 25-45%.  These benefits can include; quicker recovery time, less visits to the doctor, and a lower chance of the injury occurring again.  The following are some therapeutic exercises that can be combined with the care that you receive at our East Coast Chiropractic.

This short list of therapeutic exercises has been put together to assist with the care that you receive at East Coast Chiropractic in Manchester NH.  If you have any questions regarding how to perform these therapeutic exercises, contact our office before beginning.  If you are performing these exercises, let your chiropractor know so that they can ensure that they are being done properly.

OFFICE HOURS
Monday8:00am - 6:00pm
Tuesday8:30am - 5:00pm
Wednesday8:00am - 6:00pm
Thursday8:00am - 6:00pm
FridayClosed
SaturdayClosed
SundayClosed
Chiropractic Manchester NH East Coast Chiropractic Logo

East Coast Chiropractic
1361 Elm Street #200
Manchester, NH 03101
(603) 206-4346

Recommended Chiropractor

WHAT OUR PATIENTS SAY

“ECC is a caring and professional practice. All the staff provides individual attention and quality care. My physical wellness has improved 100% since beginning treatment. Their Chiropractic methodology has provided me with the treatment that has changed my life. I am literally pain free after over 15 years in pain!”

- Wendy M.

“I came to East Coast Chiropractic mostly for chronic headaches. I haven’t had a headache in 2 and ½ weeks now! I am more relaxed and less sensitive to noise. I would definitely recommend ECC to anyone!”

- Kevin K.

"Since coming to ECC for the past few months, I can move much easier and have a lot more energy. I am much happier not being frustrated and irritable from the pain all the time. I would absolutely recommend that others get help from East Coast Chiropractic. Thanks for making me feel better!”

- Diane S.

Recommended Chiropractor - White

1361 Elm Street #200

Manchester, NH 03101